Being fit is what all people desire. For achieving this, some people hit the gymnasium, some engage in
heavy workouts, while some practice martial arts. Though all these keep the people fit, what truly
provides them the best benefits is martial arts.
- Taekwondo – Taekwondo is one of the most popular martial arts styles in the world. Originated from Korea, this martial art style lays its focus on kicking. The kicks usually would be head high and fast. Because of following this technique, Taekwondo training will deal with strengthening the lower body, core, and developing greater stamina and endurance. While training in Taekwondo, you can involve in running exercises as it too helps in improving cardiovascular health and building stronger bones and muscles.
- Boxing – Boxing is the most popular combat sports that helps in you developing a fit, lean, and strong body. Boxing has some intense workout routines that helps you gain the full fitness. When you use a punching bag and hit it, it can be a complete cardiovascular workout and improve your stamina and reflexes. Boxing training will also help in developing your core strength and muscle tone.
- Judo – Judo is another popular martial arts style that has grown much in popularity since it was developed in the 1800s, becoming popular across all backgrounds and ages. Judo consists of a good combination of joint locks, throws, and grappling. You would also need to perform these moves for a certain amount of time without tiring out. This helps in pushing your endurance to the limits. For perfectly practicing udo, you will have to work with muscles that may not have been used any time before. It also helps in honing your reflex skills.
- Brazilian Jiu Jitsu – This is a martial arts style that helps you to win the fight using your agility and flexibility more than depending on your physical strength. With Brazilian Jiu Jitsu, you can
help in conditioning the other aspects of your body, like coordination and stamina, so that you are not always relying on your strength. Brazilian Jiu Jitsu can help you develop your metabolic process and burn more calories, over 700 calories per hour on an average.
These are the many benefits that you get from martial arts and it is clear that it helps you be fit and healthy. The best benefits are obtained by training with the best martial arts training academy and Pinnacle Martial Arts Academy is the one for you. With well established centres in Marrickville and Chester Hill, we help each one of our practitioners to achieve their pinnacle.
At Pinnacle in Marrickville Inner West and Chester Hill Bankstown Area South West Sydney, we have incorporated many disciplines and integrated the dynamics of Sports Taekwondo, Kung Fu, Korean Karate, Traditional Taekwondo, Hapkido, Boxing, Kick Boxing and fitness to provide the most practical and effective Martial Arts self defence techniques for kids, teens and adults.
We have adopted these disciplines to complement each other thus creating the fast, powerful, exciting and dynamic Pinnacle style. Pinnacle Martial Arts Taekwondo Academy designed popular programs to suit the specific ages and levels of our members.
More Benefits of training with Pinnacle Kids & Teens Martial Arts in Sydney
The Kids Martial Arts programs we offer focus on building the child’s confidence, discipline, self-esteem, self-control, balance, power, strength, speed, agility, motor skills, focus, determination, problem solving, team work, communication skills, concentration though specific Kids & Teens Martial Arts and Self Defence in a structured, fun, motivating, safe family friendly environment.
Great News ! The NSW Government is helping kids get active with the new Active Kids Program. Parents, guardians and carers can apply for a voucher valued up to $100 per calendar year for each student enrolled in school.
Sydney’s Pinnacle Taekwondo Martial Arts & Fitness is an approved NSW Government Active Kids Program Provider
The Active Kids Program voucher may be used with Pinnacle Martial Arts a recognised and registered activity provider for registration, participation and membership costs for Martial Arts, Taekwondo, Self Defence, sport, fitness and active recreation activities. The voucher can be used at any time during the calendar year it was issued.
Is Pinnacle Martial Arts Near Me?
or Contact us on 0410 686 585