BENEFITS OF MARTIAL ARTS PATTERNS | Pinnacle Martial Arts in Marrickville Inner West and Chester Hill in South West Sydney
BENEFITS OF MARTIAL ARTS PATTERNS Patterns, Poomsae, Kata, & Forms are a combination of punching, kicking, striking, blocking techniques, footwork, and movements. Patterns were used in ancient times as a form of transmission of Martial Arts between cultures, disciplines, and styles. Patterns can appear to be dance-like drills but, they are combat … BENEFITS OF MARTIAL ARTS PATTERNS | Pinnacle Martial Arts in Marrickville Inner West and Chester Hill in South West Sydney